Friday, 20 June 2014

Tamota Ma Gosh/ Tomato Stew With Lamb

Tomato Ma Gos or
Tomato Stew with Lamb



Ingredients
1 kg 2.2lb lamb in 1 1/2 inch pieces bone in
1 kg/2.2lbs fresh tomatoes blanched peeled and chopped
 2 medium potatoes peeled and cut into 1 1/2 inch pieces
3 medium finely chopped onions, fried golden brown in 3 tbsp oil
2 tsp crushed fresh garlic
2 tsp crushed fresh ginger
1 tsp chilli powder
1 1/2 tsp cummin powder
2 finely chopped green chillies
1 1/2 tsp salt
2 tbsp jaggery
1 cup water

Method
Heat the oil and fry the onions, add all the spices, garlic and ginger pastes. Stir a couple of minutes and add the meat. Once it changes colour, add the tomatoes and a cup of water.
Cook for 45 minutes and add the potatoes and jaggery.
Cook for another 45 minutes until the meat and the potatoes are soft and well cooked. The water evaporated and it looks like a nice thick shiny stew. The tomatoes should be crushed to help this along with the back of your spoon.
Taste for sweetness and add more jaggery if you like.
Serve with warm chapati or naan.

Tips
Use chopped tomato cans if you prefer or whole peeled ones, but not crushed ones.
Brown sugar is a good substitute for jaggery but the sheen is different with jaggery.


For more Parsi Cuisine and its origins click  for my cookbook 
The Art of Parsi Cooking; reviving an ancient cuisine.

Click on the link below for my e-book Parsi Food menu
http://www.amazon.com/Niloufers-Kitchen-Quick-Niloufer-Mavalvala-ebook/dp/B00HBSBLI4

Photo credit Sheriar Hirjikaka

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