Showing posts with label peppers. Show all posts
Showing posts with label peppers. Show all posts

Friday 12 June 2015

Boca Rojo

Boca Roja


Boca Roja, literally translated, means "red mouth," which is an implication of the red Roquito peppers grown in Peru. These are small sweet red peppers that are delicious. Pop them into your mouth on a slice of roasted Japanese eggplant topped with a dash of yoghurt, a spot of caramelised or soused onions and your boca roja roquito on top! 
This was the idea that created the dish below, as I searched high and low for these yummy roquitos. They are easily available in the UK, but not in Canada. 

Instead, I found these delicious sweet peppers. Prepare similar flavours with a filling of roughly chopped roasted eggplant, garlic, herbs, and other ingredients. It is an easy recipe that can be prepared up to a week ahead. Refrigerate them after wrapping them tightly in plastic wrap. Just fill the peppers before serving this amuse-bouche! I love the red ones, but the choice is yours to pick from.





This will fill 36 peppers


300 g/10 oz grilled or roasted aubergine/eggplant; with skin

1 tbsp oil
1/2 tsp salt

1 clove of garlic, finely chopped
2 tbsp caramelised onions
1 tsp sumac
1 tsp finely chopped fresh herbs of choice like dill, coriander, mint or parsley

2 tbsp yogurt

pinch of sugar


Slice the fresh eggplant or aubergine lengthwise. Toss this with the oil and sprinkle with salt. 
Roast this in a preheated oven at 170 C|350 F on a baking tray which is lined with parchment paper for 45 minutes until cooked through. Alternately, grill it until cooked through. 
When cool, roughly chop with a knife and place in a large bowl. 
Add the garlic, caramelised onions, herbs, and sumac. Toss with a metal spoon. 
Refrigerate until ready to use. When ready to fill the peppers, mix in the yoghurt with the pinch of sugar in it. 

Tips

Dried mint blends well with this recipe. 
Sumac can be substituted by zataar or cumin if you wish. 
Ready to use peppers are available in jars and can be mild or hot. Drain the pickled water before using it. They are available in mixed or red-coloured bottles. 
Caramelised onions can be bought in a jar ready to use. 
To caramelise onions, peel and chop the onions. Heat a skillet with a tsp of oil. Saute` the onions until the colour starts to turn golden brown. Add 2 tbsp of water, a pinch of sugar, and cover and cook for 5 minutes on a low flame. This will soften the onion. Remove the lid, allow all the liquid to evaporate, and you should be left with a perfectly cooked onion.

 

My published cookbooks are available for sale through myself and on Amazon.

The World of Parsi Cooking: Food Across Borders is an award-winning book. It was self-published in July 2019 and will be going into its second print in 2022. 

The Art of Parsi Cooking: Reviving an Ancient Cuisine was published in 2016 by Austin Macauley and continues to be available through Amazon Book Depot, Book Depository, and from the publishers.


For more recipes click and download 

Niloufer's Kitchen: French Bistro  or choose from any 9 e-cookbooks from the series.







Wednesday 11 March 2015

Fajitas

Fajitas

Time to fire up your griddle and grill. It is a treat to make Fajitas ( Fa-heet-aa-ss) at home. Its a great sharing dish for your family gathering or a dinner with friends. Keep everything ready, simply turn the stove on and serve directly from the griddle. What fun!  Make the flavours your own. Add your favourite chilis and spices. Make a guacomole or salsa to serve with this. 





Fresh red and Jalapeno chilli, lime and avacado, Tortillas on my grill and mixed bell peppers and sliced chicken on my griddle, smells and tastes amazing.



10  soft Tortillas 2 bell peppers

1 large green chillie
1 large onion

1 tsp ancho chillie powder


250 gm / 8 oz steak or chicken breast


Marinade

1 tbsp mustard
3 tbsp rice vinegar
1/2 tsp brown sugar
2 tsp worcestershire sauce
1/2 tsp salt
2 finely grated garlic cloves
optionally 1 tsp cumin powder


Marinate the steak overnight or up to 48 hours, refrigerated.


When ready to cook bring the meat back to room temperature.

Thickly slice the peppers, chillie and onion. 
Heat a deep wok/skillet and add a tsp of oil. Remove the meat from the marinate and pan fry it. 3 minutes on each side. Remove and let it rest on a cutting board.
Then tip the vegetables in the same pan. Saute them on a high flame until just cooked, add all the left over marinade into the pan. Toss to coat all the vegetables. Thickly slice the steak and toss that in with the rest just for a minute or two.  Sprinkle with ancho chilli and serve immediately with  warmed tortillas, avocado, tomatoes , chopped fresh  cilantro and lime.

Tips

Tortillas are generally of two varieties, plain white flour or whole wheat flour. They are available in the super market. Heat each one on a skillet or reheat them together in a preheated oven wrapped in foil. 
Chapatis are very similar to Tortillas and can be substituted easily.
The flavours of chili and lime make a perfect fajita. It is the key ingredient so do not omit either. 
If you do not have a grill or a griddle, use a flat skillet on a high flame.


For more interesting recipes click

Niloufer's Kitchen: Moroccan Cuisine
http://www.amazon.com/dp/B00GP0CSBI


Photo credit Nafeesa Jalal