You can cook the fish in a preheated oven at 180C | 350F for 20 minutes. Turn it over to ensure a golden brown crust on both sides. Use parchment paper and do not overlap the pieces of fish.
My published cookbooks are available for sale through myself and on Amazon.
The World of Parsi Cooking: Food Across Borders is a 3 award winning book. It has been self published in July 2019 and will be going into its second print in 2022.
The Art of Parsi Cooking; reviving an ancient cuisine was published in 2016 by Austin Macauley and continues to be available through amazon book depot book depository and from the publishers.
Photo Credit : Niloufer Mavalvala