Thursday 16 April 2015



Created as a masterpiece to honour the great ballerina Anna Pavlova, this scrumptious dessert is served on a perfect meringue which has a crunchy shell yet a sticky gooey center filled with lavish spoonful of sherry custard cream topped with fresh fruits. Generally served in the summer time there is much discussion on the bragging rights.
Anna Pavlova was born in Russia and died in the Netherlands at the young age of 50. She is the first ballerina to start her own ballet troop that toured the world. Legend has it that the pavlova was created during her tour of New Zealand in the 1920's. It is now an equally popular dish in Russia, New Zealand and Australia and often served on festive occasions.

Nectarine strawberry and blueberry make a delicious combination. - making small 
individual meringues like snow balls and cracking them from the top to fill it up is delicate and fun.

                          Pavlova family style is easier to prepare. You can pipe the top of the meringue or                                                              simply make a dip using the back of the spoon.

Step 1 is the Meringue Shell

Step 2 is filling the shell with Crème pâtissière 

The final product topped with fresh fruit of  your choice.

The Meringue Shell

3 large egg whites
1/4 tsp cream of tartar
1 cup fine sugar

Preheat the oven to 275 F/ . Beat the egg whites and  cream of tartar until it is frothy and comes together and then start adding the sugar very slowly 1 tbsp at a time until soft peaks are formed  and it turns glossy.

Spread out on a 9 inch/23 cm buttered paper placed on a tray or in a buttered oven proof pie dish. Using the back of the spoon smooth it out making a dip in the center as in the picture below. Be very gentle. If you wish to make the edges fancy, place  one third of the meringue in a large piping bag and finish it with edges. Bake for 1 hour until a light pinkish hue appears. Turn the oven off and allow it to cool inside the oven. This is the ''drying'' process of the meringue.

Creme Patisserie

2 cups cream
3 tbsp flour
1/2 tsp salt
1/2 cup sugar
2 egg yolks
1 tsp vanilla
1 tbsp sherry
In a pan mix the sugar flour salt and cream. Whisk to cook over a low flame. Bring to a boil for a minute or two.
In another bowl mix 2 egg yolks vanilla and sherry, mix it well. Now add 1 tbsp of the hot mixture to the egg and beat it well. This will temper the eggs so they don't curdle. Now through a sieve push the egg mix into the cream mix and keep mixing. Bring it back to the stove for a minute to allow the eggs to cook through. Keep stirring to keep it smooth. Put a piece of cling film over the custard so it does not form a skin over it.


you will need two cups of prepared fruit for this recipe.
Choose firm fleshed fruits that do not disintegrate quickly. Prepare them by peeling and dicing. Toss in a bowl. Cover tightly and keep refrigerated for up to 24 hours. Add a touch of lime or lemon juice, a pinch of salt and a dash of sugar to bring out all the flavours. 


An electric hand beater is perfect for this. 

The pie dish is what you will serve it in. It cannot be removed  on a platter once baked.
The egg whites must be at room temperature.
3/4 tsp of lemon juice is a good substitute for cream of tartar.
Do not over beat and dry out the egg whites, the test to see the soft peaks is to remove the beater from the bowl and if the little peak of meringue on the edge of your beater is glossy and stays pointed it is done.
You can make small individual ones if you prefer, reduce the baking time to 45 minutes. This quantity will make 12 small meringue shells.

A mango Pavlova is also delicious with a few blueberries tossed in it for colour. Peaches are delightful too. Adding a teaspoon of Sherry or Limoncello is also an option to consider specially if you think your fruits are not as delicious as they look.

Your meringue will depend a lot on your weather. If it is damp and rainy it is very hard to get a crisp dry meringue. 

To read about an ancient cuisine you can purchase my cookbooks called The World of Parsi Cooking; Food Across Borders and The Art of Parsi Cooking; reviving an ancient cuisine.  .

Click Creme Patisserie  for other optional recipes on Niloufer's Kitchen using this custard.

For more delicious recipes download 

Niloufer's Kitchen: French Bistro

Read more about Niloufer's Kitchen in the Huffington Post Bloggers Club. The French In My Food.

Readers Comments

April 01, 2018 Zubeida Mirza Tried the pavlova on Easter weekend Niloufer Mavalvala!! 
Was a huge success!!

                                             Practical application of french cooking class

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